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Facts About ‘WATER’

May 1, 2010

We all know guys that water is very important to all of us human livings and all the creatures living in this world. But did you know some several FACTS ABOUT WATER and how important it is to all of us?

Here’s the list guys…

  • 75% of Americans are chronically dehydrated. (Likely applies to half the world population)
  • In 37% of Americans, the thirst mechanism is so weak that it is mistaken for hu nger. 
  • Even MILD dehydration will slow down one’s metabolism as 3%.  
  • One glass of water will shut down midnight hunger pangs for almost 100% of the dieters studied in a University of Washington study. 
  • Lack of water, the #1 trigger of daytime fatigue.  
  • Preliminary research indicates that 8-10 glasses of water a day could significantly ease back and joint pain for up to 80% of sufferers. 
  • A mere 2% drop in body water can trigger fuzzy short-term memory, trouble with basic math, and difficulty focusing on the computer screen or on a printed page. 
  •  Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%, plus it can slash the risk of breast cancer by 79%., and one is 50% less likely to develop bladder cancer. Are you drinking the amount of water you should drink every day? 

So guys will you drink water regulary?

Posted by clawid at 8:48 am | permalink

Previous Comments

That’s so true. I recently started drinking about 1 gallon of water a day. So many people don’t realize how much water you should really be drinking.

As soon as I started drinking a lot of water, I lossed 10 pounds really quick.

Posted by Greg London at May 3, 2010, 10:13 am

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